20.4K
Downloads
89
Episodes
Insightful, honest, inspirational and thought provoking SPORT STORIES and SNAP SHOTS for Parents, Teachers, Coaches and Leaders involved and interested in sport. Tips, guidance and advice to help you to help others!
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
Lancashire Cricket Academy Director to England Women’s Academy Head Coach: The finding of Jimmy Anderson; Talent identification; Developing self belief; Making critical decisions and how Andrew ‘Freddie' Flintoff got his nick name are all covered in this great conversation.
Stanny is a former Lancashire wicket-keeper and coach, and believes the experience and knowledge he gained in the development of the successful Academy at Emirates Old Trafford after becoming its founding director in 2002 is proving invaluable in his role with England women’s Academy.
Stanny it truly an exceptional and experienced developer of cricket talent. He said about his time at Lancashire
“It was a case of getting systems in place so we could identify talent and then find the best ways of allowing that talent to develop, to the point where the players were ready to contribute for Lancashire and hopefully then go on to play international cricket,”
Stanny has regularly been namechecked by players from Andrew Flintoff to Haseeb Hameed as a key figure in their development.
This is such an insightful and honest account of his journey and how he navigated the challenges and opportunities he faced both in cricket and life.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Success Quote or sayings:
- The importance and value of making people feel good about themselves
Quick fire questions:
|
The books that you would recommend. |
|
Start With Why: How Great Leaders Inspire Everyone To Take Action by Simon Sinek |
|
Blink: The Power of Thinking Without Thinking by Malcolm Gladwell |
|
Technology I use often |
|
My Ipad The Game is the teacher so moved away from too much analysis |
|
How do I prepare to be the best version of myself… |
|
Keeping physically active (especially recently during health issues) Do my homework so am knowledgeable and prepared
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Don’t bull shit yourself! Don’t kid yourself!
|
|
Who has made a big impact on you? |
|
Bob Blair (Former New Zealand Cricketer) Bill Beswick
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
Mohammed Ali
|
Coaching questions I would like to pose:
|
1 |
When and how does your self-doubt get in your way? |
|
2 |
What is your measure of success? |
Contact info:
Contact sportstories247@gmail.com if you would like to make contact with John
Monday Jul 13, 2020
Monday Jul 13, 2020
Navigate the Football Academy System: The learning from an aspiring pro player through to a coach and now Academy Manager; Drive, determination and building trust; Overcoming setbacks; Leading your previous peers; Building an academy culture and what does ABC+WR, IDOCARE and CARE all mean. A conversation full of great take-aways!
In his very humble and articulate way Arran shares the ups and downs of his career and makes a solid reference to the positive impact of the late Eamonn Dolan had on his career. This is a great insight for any aspiring footballers and sport parents in to what it takes to navigate the Academy football system.
It is not often you also get an insight into the workings of a football academy and the key principles and foundations of what make it tick. Arran is really open and shares some really usable information.
Once again, this sport story gives you plenty to reflect on that could help you continue on the journey to being the best version of yourself. Enjoy!
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Success Quote or sayings:
- The harder I work the luckier I get
- Player wont care what you know until they know that you care
- Everyone in the boat moving in the same direction
Quick fire questions:
|
The books that you would recommend. |
|
The New One Minute Manager (The One Minute Manager) by Kenneth Blanchard |
|
How to Talk to Anyone: 92 Little Tricks For Big Success In Relationships by Leil Lowndes |
|
|
|
Technology I use often |
|
Adobe fill and sign Scan app on my mobile |
|
How do I prepare to be the best version of myself… |
|
Exercise and running in particularly Support from a Mentor
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Back yourself a bit more Don’t be afraid to put yourself out there
Worry less and back myself more |
|
Who has made a big impact on you? |
|
Parents Eamonn Dolan (Best coach I have ever worked with) Richard Hodgson (football advisor)
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
Ronaldo |
Coaching questions I would like to pose:
|
1 |
How do YOU show that you care so people care what you know? |
|
2 |
If the harder you work the luckier you get then - how hard do you work and what do you need to do to get luckier? |
Contact info:
|
Club Twitter |
@OfficialECFC |
|
website |
https://www.exetercityfc.co.uk/teams/academy/ |
|
Personal twitter |
Arran Pugh |
|
|
|
Monday Jul 06, 2020
Monday Jul 06, 2020
PE Teacher to President of the RFU: This is an amazing and insightful conversation that includes stories of Norman Hunter, Bill Shankly and some modern-day Rugby Union icons including Eddie Jones and Maro Itoje.
Bob has a wealth of experience from many aspects of sport. His desire to help others and to make a difference makes this a must listen to podcast. You will definitely take something from it!
Bob is the Founder/Director of the charity, the Foundation for Leadership through Sport (FLS) whose aim is to develop understanding of and capability in leadership in, of and through sport.
Bob began as a teacher of physical education and ended as Director of Sport, Exercise and Health at the University of Bristol, a post he held for many years. He introduced the first Masters course in the United Kingdom in Exercise and Health Sciences. He also ran a teacher training course for graduate students..
Bob established a pioneering high performance programme, enabling students with academic and sporting talent to fulfil their potential in both. Many went on to achievie the highest International success while still obtaining good honours degrees from one of the world’s leading academic institutions.
Bob was an early influence in the National Coaching Foundation (now Sports Coach UK) and at that time focused on psychological aspects of sporting performance and sports coaching. He was the only person to be a staff coach of the RFU and the MCC. He coached the University Rugby Club for over 25 years, also having periods coaching Bristol Rugby Club and the England Students XV.
He represented the Student game on the RFU full committee, where he was commissioned to produce the first report on the development of the elite game in England. Having been a member of several of the leading committees on the RFU, he became the President of the Union in 2013/14.
He has been awarded two Honorary doctorates for services to sport and higher education.
Bob now focuses on his work with FLS, organising workshops and conferences, in association with leaders from sport, business and the military. Of particular interest are the creation of organisational culture for sustained success and coaching sport to develop leaders. Bob continues to mentor and advise a number of sportsmen and women as well as speaking to students in schools and higher education, and acting as a coaching consultant.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Success Quote or sayings:
- Do things you really enjoy
- The Best talent doesn’t always have the most success
- Show them you are interested in them as people
- All disappointments should lead to learning
Quick fire questions:
|
The books that you would recommend are? |
Consiglieri: Leading from the Shadows by Richard Hytner |
|
Turn The Ship Around!: A True Story of Building Leaders by Breaking the Rules by L. David Marquet
|
|
Good To Great Hardcover by Jim Collins
|
|
How the mighty fall by Jim Collins
|
|
|
|
How do I prepare to be the best version of myself… |
|
Half hour every day routine of exercises to keep in good condition Do things that I enjoy
|
|
If I won the lottery I would spend my money… |
|
Continue to support schools and individuals in Kenya – like I already do.
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Do the best you can, do what you enjoy and find a way to help other people.
|
|
Who has made a big impact on you? |
|
My PE Teachers at school who fostered my love for team games. My Uncle Frank - who was my reason for attending Loughborough University |
|
Whos’ Sport Story would you be really interested in hearing? |
|
Tom Mitchell – Rugby 7’s Eboni Usoro-Brown - England Netball
|
Coaching questions I would like to pose:
|
1 |
How could you turn what is proving difficult at the moment to your advantage? |
|
2 |
What small life event has made the biggest impact on your life or career to date and how? |
Contact info:
|
|
|
|
website |
https://www.flsport.net/ |
|
|
Bob Reeves |
Monday Jun 29, 2020
Monday Jun 29, 2020
Paul shares his personal views on the current crop of England Bowlers and his experiences playing with the likes of Bob Willis, Brian Lara, Gladstone Small and Alan Donald. For any aspiring fast bowler or if you just have an interest in cricket then this is definitely worth a listen.
There is also great insight into the brilliance of the late Bob Woolmer and how his messaging as a coach was simple and consistent yet he would never say the same thing twice.
This is the third of five conversations. So, to hear more insights and views from Paul, please look out for future conversations over the coming months. I am confident they will be great!!
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Show Notes:
Coaching questions I would like to pose:
|
1 |
What role do you play in the 'teams' (sport, family, or work) you are involved in? |
|
2 |
How could you change your view or role within these 'teams' to be even more effective? |
Contact info:
|
|
Paul Smith |
|
|
Paul Smith |
|
|
@PaulSmithAuthor
|
Monday Jun 22, 2020
Monday Jun 22, 2020
Are you interested in the ups and downs of being an aspiring professional footballer and what it is like being a lead coach and integral part of one of the most interesting and exciting clubs (and projects) in the football league – Salford City? If so, you are in the right place…
In 2017, Lewis joined Salford City Academy and his role was to bring the experience he gained at Burnley (a Premiership Academy) and work for the Class of 92 owners to develop a new Football Academy with Jamie Russell.
He openly shares his experiences as an aspiring professional footballer, the highs and lows and how he has become the coach and person he is today. This is a fantastic and ‘real honest’ insight for all parents, young players, and aspiring coaches.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Success Quote or saying:
- Cling onto the correct (good!) people…
- Manage your own personal development
- Know myself better
Quick fire questions:
|
The books that you would recommend are? (Please click to purchase) |
The Power of Habit: Why We Do What We Do, and How to Change By Charles Duhigg |
|
Moneyball: The Art of Winning an Unfair Game by Michael Lewis |
|
It's Not About The Bike: My Journey Back to Life by Lance Armstrong |
|
When Nothing Else Matters: Michael Jordan's Last Comeback by Simon & Schuster UK |
|
|
|
Technology that really helps me… |
|
Hudl The Excel spreadsheet |
|
How do I prepare to be the best version of myself… |
|
The more I run the better I feel Be the best prepared I can be |
|
If I won the lottery I would spend my money… |
|
Something with my family Invest in property Build on the business idea helping coaches |
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Cling on to good people, manage your own personal development and travel and network |
|
Who has made a big impact on you? |
|
Jerry Harrison (Great friend with great soft skills) Martin Diggle (FA tutor) Jamie Russell (My current boss at Salford City and gave me an opportunity)
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
· Michael Phelps · Chris Hoy · Tiger Woods |
Coaching questions I would like to pose:
|
1 |
Who are the 3 people you spend the most time with and what impact do they have on you – positively and or negatively? |
|
2 |
What is your next short-term goal and how clear is it to allow you the best opportunity to be successful in achieving it? |
Contact info:
|
|
|
|
|
lewiscraig11 |
Monday Jun 15, 2020
Monday Jun 15, 2020
An amazing and rich conversation with world champion Thai Boxer Rachael Mackenzie. Eating disorders and anorexia, stereotypes around women, self-belief, the importance of mindset and performance behaviours and so much more is covered. There is truly a takeaway for everyone who is looking to become the best version of themselves and overcome some barriers and limiting belief.
Rachael is a World Thai-Boxing champion, neuro physiotherapist, sporting ambassador and mother of twins.
She started Thai-Boxing in 2000 whilst at University. In 2006, she topped the Women’s Thai-boxing world rankings in 2 weight categories (50kg and 52kg). Rachael has also taken 2 British titles – both by knockout – and a European title.
She later became the first European Woman to compete in traditional bare-knuckle Thai-Boxing in Thailand and the first woman to fight under Full Muay-Thai Rules in the UK. Throughout her career she has had to overcome prejudice from people who do not believe women should compete in contact sports.
Following a knee injury, Rachael made the switch from Thai-boxing to Boxing, taking silver at the National Championships in her first season.
Take this opportunity to listen in so you can also gain some of this value!
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Show Notes:
Success Quote or sayings:
Mindset is everything
Control the controllables – especially the small things
Your conversation with yourself determines your outcome
May my deeds outrun my words
Quick fire questions:
|
The books that you would recommend are? |
The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM by Hal ElrodThe Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living by Ryan HolidayThe 4-Hour Work Week: Escape the 9-5 Live Anywhere and Join the New Rich by Timothy FerrissThe Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk |
|
What is the most useful and or valuable Technology you use (apps, equipment etc…)? |
|
Apple Watch as it measures heart rate variability through the night My fitness pal great for nutrition
|
|
How do you relax and re energise yourself to enable you to perform at your best? |
|
Great sleep is number one!! Getting in to the habit of your routine giving you restful sleep
|
|
If you won the lottery… |
|
Invest in youth charity
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
It is alright to fail… and be brave enough to try…!
|
|
Who has made a big impact on you? |
|
My great Uncle Bernard (He was a wrestler and really forward thinking) Mr Gilcrast – Primary PE Teacher My Thai Boxing Coach
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
Steve Brown (Currently on Country File!!)
|
Coaching questions I would like to pose:
|
1 |
What are you running away from and how could you use this positively? |
|
2 |
How are you stepping into your day to day life and what can you control? |
Contact info:
|
|
@rachfmackenzie |
|
|
Rachael Jones Mackenzie |
|
|
Rachael Mackenzie |
|
Website |
www.workathlete.com |
Monday Jun 08, 2020
Monday Jun 08, 2020
I had the great pleasure of speaking with Nathan Wood who is currently playing his part in developing the next England cricketers and coaches.
He has shared his amazing, honest, and rounded view of being a professional player, then coach and now coach developer and parent himself. This is a priceless insight for all parents, coaches and developers of others and especially those grappling with high aspirations for themselves and or their family, or who are coaching their own children.
Nathan’s measured and very thoughtful approach and account of his Sport Story is a clear demonstration of the self-exploration he has done and continues to do in both his personal and professional life.
I am sure that the individuals on the Specialist and International Coaching programmes at the ECB will definitely value the breadth of his experiences, his depth of insight and understanding and his relaxed yet purposeful approach.
Take this opportunity to listen in so you can also gain some of this value!
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Show Notes:
Success Quote or saying:
‘Look to add value and not interference’
‘I am not my work and I am not my past’
Quick fire questions:
|
The books that you would recommend are? |
Golf is Not a Game of Perfect by Dr. Bob RotellaThe Element: How Finding Your Passion Changes Everything by Sir Ken RobinsonEgo is the Enemy: The Fight to Master Our Greatest Opponent By Ryan HolidayWhy Zebras Don't Get Ulcers by Robert M. Sapolsky |
|
What is the most useful and or valuable Technology you use (apps, equipment etc…)? |
|
My mobile phone and a brilliant star gazing app called STAR WALK
|
|
How do you relax and re energise yourself to enable you to perform at your best? |
|
Relax walking the dog and connecting to the here and now
|
|
If you won the lottery… |
|
Support Dementia based charities due to close personal experiences
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Experience the external world more (as opposed to what’s going on in my head) and just enjoy the game of cricket. It is just a game! |
|
Who has made a big impact on you? |
|
· Dav Whatmore (Cricket Coach) · Gordon Lord (a previous guest on the Sport Stories Podcast – Episode #1)
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
· Mohammed Ali |
Coaching questions I would like to pose:
|
1 |
What is the first question you ask your children or grand children after they have played sport? |
|
2 |
What could you do more of or differently to positively impact on the sporting experience of those around you?? |
Contact info:
|
|
NathanTheoWood |
|
|
NathanWoodConsulting |
|
|
nathan-wood-coaching |
|
|
|
|
Website |
Monday Jun 01, 2020
Monday Jun 01, 2020
Listen to a Double Olympian who started competing late in her career, has not always worked in sport and now holds several influential positions within sport. Sara shares a real insight into the brutal nature of her sport and even describes it as a game of ‘poker’. Knowing yourself, chronic fatigue, transitioning jobs, taking opportunities, positivity, transferable skills and team dynamics are just a few of the many areas we touched on.
Sara became Performance Director at England Netball five years ago & recently led the England Roses to a historic gold medal at the 2018 Commonwealth Games. Other career junctures include a six year stint as Performance Director at Archery GB, three years at UK Sport as a Performance Advisor, two years as a Business Manager in the City & three years as a police officer working in Nottingham inner city. Presently she is Vice Chair of the UK Sport Performance Director Strategic Group (PDSG) & a Non Exec Director (NED) on the British Amateur Boxing Association (BABA) & SkateBoarding GB Boards. Her education includes a B.Sc in Sports Science & Social Science & a M.Sc in Sport Science (physiology bias).
Most notable sporting achievements include representing GBR at both triathlon & cycling – the latter involved two Olympic Games & two Commonwealth Games in road cycling, & multiple world championships (road & track). Sara was the first female to podium at World Cup level for GBR in 1998 & continues to challenge herself outside work (when time allows!) in endurance based sports ranging from half ironman’s to adventure races & individualised coaching.
Other interests include developing herself as a mentor/executive coach with an ambition longer term to formalise her passion for developing people’. She currently works with coaches within the Premier League, ECB & UK Sport World Class program
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!!
For show notes and past guests, please visit www.sportstories247.com
Interested in sponsoring the podcast? Please make contact at: sportstories247@gmail.com
Follow Sport Stories:
Twitter: twitter.com/sportstories_
Instagram: Instagram.com/sportstories247
Facebook: facebook.com/sportstories247
LinkedIn: https://www.linkedin.com/company/sportstories
YouTube: Sport Stories YouTube Channel
Find out more about Dave at: www.thesummitpartnership.com
Follow Dave:
Twitter: https://twitter.com/SummitDave
LinkedIn: https://www.linkedin.com/in/davelevine3
Show Notes:
Success Quote or saying:
‘Can do….!’
‘Get the basics right’
Quick fire questions:
|
The books that you would recommend are? |
Time to Think: Listen to Ignite the Human Mind by Nancy KlineSevens Heaven: The Beautiful Chaos of Fiji’s Olympic Dream: WINNER OF THE TELEGRAPH SPORTS BOOK OF THE YEAR 2019Better: A Surgeon's Notes on Performance By Atul Gawande Redemption: From Iron Bars to Ironman by John McAvoy |
|
What is the most useful and or valuable Technology you use (apps, equipment etc…)? |
|
Embraced teams and zoom and value my phone as it has everything in one place
|
|
How do you relax and re energise yourself to enable you to perform at your best? |
|
Prepare!!! Also, self-talk (I can, I will, I do) to self-assure and breathing technique
|
|
If you won the lottery… |
|
Pay off the mortgage, donate to charity and continue to work
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Keep up your education and get as much work experience as you possibly can
|
|
Who has made a big impact on you? |
|
· Nick Lee - My early school PE Teacher · Mick Thorneywell (An inspector I worked with in the police) · John Herrity (Cycling Team Manger) · Peter Keen (Coached me !)
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
· Serena Williams · Lance Armstrong |
Coaching questions I would like to pose:
|
1 |
What self-talk do you have that does not help you and what can you change it to so that it becomes more helpful and effective? |
|
2 |
What opportunities are you not taking and why? |
Contact info:
|
|
@ssymington |
|
|
sarasymington |
|
|
sara symington |
Monday May 25, 2020
Monday May 25, 2020
Developing performance habits: Enjoying the journey; The richness of life through sport; Unpacking the puzzle of performance; Dealing with the unexpected death of her husband; Managing through change and bereavement; Transitioning out of sport; The importance of the team around you; Building back high performing transferable skills and so, so much more…
I particularly like the following quote Rowena shared which I think is really relevant in the changing and uncertain world we are in.
”Never compare your beginning to someone else’s middle or end”
Rowena represented Great Britain in the 1996 Olympics, and is a former European Judo Champion and National Coach. She then went to on to coaching the coaches, working with a wide variety of performance sports coaches.
The lessons learnt through high performance sport have served her well, providing her with a framework to lean on when life throws one of those curved balls. She also continues to enjoy practising a bit of judo in the local club.
On reaching her 50th year, Rowena chose a change of direction, retraining as a financial adviser. In this role she coaches individuals and businesses on their financial fitness. As part of their team, she brings financial planning expertise to the table, advising on financial resilience, efficiency and performance to align with and help achieve their wider goals.
Rowena’s motto is “Be serious with a Smile”, that is be serious about what you do, but never forget to have fun along the way.
Success Quote or saying:
“Be serious with a Smile”
”Never compare your beginning to someone else’s middle or end”
Quick fire questions:
|
The books that you would recommend are? |
Riders by Gilly Cooper (very relaxing!!!)Mindfulness Guide for the frazzled by Ruby WaxBecoming: A guided journal for finding your voice by Michelle Obama |
|
What is the most useful and or valuable Technology you use (apps, equipment etc…)? |
|
Zoom, as being connected and continuing to train with friends is really important |
|
How do you relax and re energise yourself to enable you to perform at your best?
|
|
Do less rather than more, trust what I know and look after the basics. (Rest, food, Exercise and contact with friends)
|
|
In one sentence – What advice would you give to your teenage version of yourself? |
|
Enjoy the journey!
|
|
Who has made a big impact on you? |
|
· My husband Ryan (Got on with no Procrastination) · Steve Pullan (My coach who coached the person) · My Mother
|
|
Whos’ Sport Story would you be really interested in hearing? |
|
· Jessica Ennis Hill |
Coaching questions I would like to pose:
|
1 |
What small steps do you need to put in place to begin forming new positive habits? |
|
2 |
How are you going about solving the [work or life] ‘puzzles’ you are faced with and how could you become more effective? |
Contact info:
|
Website |
|
|
|
rowena.birch@sjpp.co.uk |
|
|
Monday May 18, 2020
Monday May 18, 2020
Mental Health in sport and society; The impact of bullying; Behaviour Patterns; Learning to learn; Fear of failure; Overcoming adversity; The gender and ethnicity imbalance in sport and so much more is covered in this amazing conversation with Manisha.
Read the rest of this entry »